HYROX finish-time benchmarks

In Open, the median finish is 1:27:21 for men and 1:34:37 for women. Under 1:18:02 (men) or 1:25:09 (women) puts you in the top 25%.

What is a good HYROX time?

Weighted event percentiles from this site's snapshot: 627,651 results across 119 events, generated 27 September 2026. These are all finishers, not first-timers only.

Division Results Top 10% Top 25% Median
Open men 183,186 1:11:13 1:18:02 1:27:21
Open women 93,935 1:18:12 1:25:09 1:34:37
Pro men 26,954 1:07:10 1:13:27 1:21:54
Pro women 12,260 1:12:29 1:18:39 1:27:25
Doubles men 90,231 1:03:53 1:08:57 1:15:30
Doubles women 90,288 1:14:20 1:19:52 1:26:58
Doubles mixed 90,738 1:08:29 1:14:29 1:21:54

First-race medians are slower than these overall figures. See What is a good first HYROX time? for debut-only tables, and the performance data page for the full division cards.